If you're dieting, you know you've got to count calories, carbs and fats. But if you really want to take off the weight and keep it off, you might want to pay more attention to the glycemic index, which is essentially a measure of how quickly foods are digested.
Fresh Air Weekend highlights some of the best interviews and reviews from past weeks, and new program elements specially paced for weekends. Our weekend show emphasizes interviews with writers, filmmakers, actors, and musicians, and often includes excerpts from live in-studio concerts. This week:
Heavy rains have helped ease drought conditions in Alabama, but about one-third of the state remains unusually dry.
The latest update from the U.S. Drought Monitor shows about two-thirds of the state is drought-free, a big improvement from just a few weeks ago.
But a third of the state remains abnormally dry or in a drought. Dry conditions cover a wedge-shaped area extending from the Hale-Bibb county line eastward to the Georgia line. Conditions are worst in about a dozen counties that include the Auburn area.
Originally published on Fri September 7, 2012 11:53 am
Researchers report that women with genetic mutations that put them at dramatically increased risk of developing breast cancer may also face a heightened risk from radiation used during medical screening and diagnosis.
The imaging tools that help doctors identify disease, injury or damage to the body have long been known to carry some risk of cancer, in large part because ionizing radiation can damage the genetic material in the body.
It's football season and for many young athletes that means lots of practices and training to get in shape for the big game every week. It's also a prime time for these players to get injured. Drew Ferguson is a licensed athletic trainer and Director of Sports Medicine at Children's Hospital of Alabama. Ferguson says extra care needs to be taken at youth levels to keep players safe because they lack the resources of the older counterparts.
Originally published on Wed September 19, 2012 3:13 pm
McDonald's, home of the iconic Big Mac, is going vegetarian. Well, at least in India, where 20 to 42 percent or more of the population (depending on how you count) eschews meat, according to the Food and Agriculture Organization.
A growing number of companies are changing their health insurance plans to include benefits for transgender employees.
Yet even though professional groups such as the American Medical Association recommend coverage of services for transgender people —who identify with a gender other than the one they were born as—many companies continue to hold back. One of their big worries is cost.
Yes, organics is a $29 billion industry and still growing. Something is pulling us toward those organic veggies that are grown without synthetic pesticides or fertilizers.
But if you're thinking that organic produce will help you stay healthier, a new finding may come as a surprise. A new study published in the Annals of Internal Medicine finds scant evidence of health benefits from organic foods.
"In one study, astronomers used WISE to identify about 2.5 million actively feeding supermassive black holes across the full sky, stretching back to distances more than 10 billion light-years away. About two-thirds of these objects never had been detected before because dust blocks their visible light. WISE easily sees these monsters because their powerful, accreting black holes warm the dust, causing it to glow in infrared light."