Anxiety

The tradition of so-called springing forward and falling back may be taking a toll on some Alabamians. Research shows Daylight Saving Time has varied effects on people. Where there’s more daily sunlight during the spring, it can boost moods and energy, but health experts say the fall time change can leave some feeling more isolated.

A new sensory room at Lauderdale County Elementary School helps children with anxiety, ADHD, autism and other conditions who need a place to reset.

The holidays are a time for togetherness and family. However it is also a time of high stress for many, especially adults and children who deal with…